Achilles Tendon Rupture

Achilles tendon rupture is a common injury that primarily affects active people and athletes. This tendon, the strongest and longest in the body, connects the calf muscles to the heel bone. When subjected to excessive strain, it can tear partially or completely, causing intense and debilitating pain in the back of the foot. We spoke about this topic with Dr. Orlando Díaz, an Orthopedics and Traumatology specialist in Panama.

Diagnosing an Achilles tendon rupture usually begins with a physical exam, where the doctor can feel a gap in the tendon. In addition, imaging tests such as ultrasound or MRI can confirm the extent of the injury. Treatment can range from conservative measures, such as splinting and physical therapy, to surgery in more severe cases to repair the damaged tendon.

Recovery from an Achilles tendon rupture can be slow and requires a well-structured rehabilitation program. This includes specific exercises to strengthen the leg muscles and improve the flexibility of the tendon. Additionally, it is crucial to follow your doctor's recommendations to avoid relapses or complications during the recovery process.

To prevent Achilles tendon rupture, it is important to warm up properly before any strenuous physical activity, wear appropriate footwear, and avoid sudden increases in exercise intensity. Prevention also involves listening to your body and getting adequate rest to avoid overstressing the tendon. Achilles tendon rupture is a serious injury, but with proper diagnosis and treatment, people can regain mobility and return to their regular activities.