Saril is a medicinal plant widely used in Panama for decoration, especially during the Christmas holidays. However, few know that it is a plant that provides many and diverse health benefits.
Also known as Jamaica Flower (Hibiscus Sabdarifa), it has a high content of vitamin C and antioxidants, mainly Anthocyanins, which are responsible for counteracting the negative effects of free radicals on the body. Likewise, various studies reflect that it is scientifically proven that it helps fight certain tumor cells.
Among other benefits of Saril are:
Naturists recommend drinking a cup of saril tea a day as a preventive measure. It can also be drunk cold, as if it were a refreshing drink.
However, as always, remember that if you have health problems, it is best to visit your doctor.
Go ahead and make yourself a drink.
If you want to start obtaining the benefits of this plant and you don't know how, here is a simple recipe:
When you subscribe to SaludPanama, you receive a notification when we have a new text, photo or video, so you don't miss any.