Back pain

Back Pain, in any part of the back, is a condition that must be evaluated and treated by specialists in Orthopedics and Traumatology. In this video, Dr. Gamaliel González, an orthopedist in Panama City, told us about this symptom and the approaches available in his specialty. 

Back pain is a common condition that affects people of all ages and lifestyles. This discomfort can range in intensity from mild discomfort to acute, debilitating pain. The causes of back pain are diverse and can range from muscle injuries and sprains to more serious problems such as herniated discs, arthritis, and degenerative spinal diseases.

One of the most common factors contributing to back pain is poor posture. Spending long hours sitting at a computer or maintaining an improper posture when performing everyday activities can put pressure on the spine and surrounding muscles, causing pain. Additionally, being overweight and not exercising can weaken the muscles in your back, increasing the likelihood of discomfort.

Stress and emotional tension can also manifest as back pain. Accumulated tension in the muscles can lead to contractures and persistent discomfort. In other cases, back pain can be the result of structural problems in the spine, such as scoliosis or spinal stenosis, which require specialized medical attention.

It is essential to pay attention to the warning signs that indicate the need to see a doctor. If back pain is constant, severe or accompanied by other symptoms such as fever, unexplained weight loss, weakness in the legs or problems controlling the bladder or bowels, it is essential to seek medical help immediately. These symptoms may be indicative of serious conditions that require urgent treatment.

Visiting the doctor is essential to get an accurate diagnosis and a proper treatment plan. A health care professional will be able to perform a detailed evaluation, identify the underlying cause of the pain, and recommend specific therapies to relieve discomfort. Additionally, the doctor can provide guidance on lifestyle changes, strengthening exercises, and stress management techniques to prevent future episodes of back pain.

In summary, back pain is a common problem that can have multiple causes and significantly impact quality of life. Identifying the cause of the pain and seeking medical attention when necessary is crucial to finding relief and avoiding long-term complications. Maintaining good posture, adopting healthy habits, and taking care of emotional health are important steps to effectively prevent and manage back pain.